** This event has passed. If you'd like to be posted on our future events, please join our mailing list.
Following the success of our first event, we're doing another bootcamp next Sunday! We've changed the location to accommodate higher demand.
Date: Sunday, July 30, 2017
Location: The Strand (Covent Garden) - Fitness First, 6 Bedford Street Covent Garden WC2E 9HD London
The session will consist of;
- a 45-minute TotalBody workout
- a couple of exercises to help you visualize, manifest, and move one step closer to becoming your ideal self.
TotalBody is a head-to-toe workout to music. It is an intelligent mix of cardio and resistance training that will transform your body into a calorie-burning machine. Brief aerobic interval sets will keep your heart rate high throughout the class, even during the slower section of the workout. The toning section is comprised of conditioning barre-inspired moves each targeting a particular muscle group, sometimes with the aid of weights or resistance bands. All this to the backdrop of the latest, smile-driving tunes.
Only 35 tickets available. Once it's sold out, you'd have to sign up to the waitlist by signing up to the mailing list below and we'll notify you when tickets become available for June event and for future events. Please sign up to our bootcamp mailing list here.
*** We will follow up on your progress with the plans you make and goals you set in each following session.
** There will be goodie bags with a few health/wellness items and The Happiness Planner items inside.